Happy New Year to you all!
There is no strong feeling in IP evening. However, in the next day, the feeling during practice becomes stronger. Especially after entering a relatively quiet state during practice, I felt a weak electric current feeling about 2 to 3 seconds appearing. A slight sound appeared in the spine from time to time, like the adjustment of the skeleton. No other strong feelings.
I reflected: Because I did not keep practicing for a long time every day, there is no big change in my personality. However, my temper becomes better and it is easier to understand others. I am a new learner, and don’t practice for a long time. I will continue to practice more and I believe, there will be more surprises.